Warmth Meditation

As part of the preparation for our conference, we want to share the warmth meditation with people. This is a special meditation given to Helene von Grunelius by Rudolf Steiner as an inner exercise to be shared as a 'chain' meditation with other 'Young Doctors' at the discretion of Ita Wegman and Helene. Peter Selg has written a small book detailing the origin and history of this medical meditation. 

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If you would like to receive a handwritten copy of the meditation from our group, please fill in your details below. Please be aware these are written and sent on a voluntary basis, so it may take some time. We are still finalising the English translation.